pnarae.com

1 carrot honey drink (cough)
materials: white radish 5, 3 slices of ginger, jujube 3, 30 grams of honey.
Method Dosage: The radish, ginger, jujube amount of boiling water about 30 minutes, to the residue, add honey, and then boil.
warm dose of 1 day, 2 times.
Effect Indications: carrot spicy, sweet, cool, heat fluid, cooling blood to stop bleeding, such as the role Huatanzhike its alcohol extract of Gram-positive bacteria have strong antibacterial effect. Ginger is scattered cold, under the gas commonly used antiemetic drugs, jujube nourishing the stomach and make more reconcile drug use. Runzao honey cough, the cold drink can play King Xuanfei, chills and cough effect.
treatment of colds and coughs to cold cold cough appropriate.
Note: frail repeated Easy cold cough and permanently or repeatedly delayed the baby, to try, but the wind-heat cough, fever, yellow sputum see those, you should not use.
2 Lily Honey (tyranny: cough)
materials: Lily 60 grams 30 grams of honey.
Method Directions: Wash the lily dry, mix with honey, wok and steam cooked.
this honey lily can be used for snacks to eat the baby.
effect Indications: Lily sweet, slightly Ku, slightly cold there lungs and cough, the role of pure heart and soothe the nerves. containing starch, protein, fat, a variety of alkaloids, calcium, phosphorus, iron and other ingredients. pharmacological tests of its decoction of ammonia water caused by the child cough cough, and can toad against histamine-induced asthma with honey with the use, to enhance its role in lungs and cough.
treatment of infants with chronic bronchitis, throat Dry cough, especially the autumn after a dry cough, constipation associated with more appropriate.
Note: spleen, loose stools baby should not use method was easy to take, in autumn, winter use is appropriate.
3 Coltsfoot Flower lily drink (tyranny: cough)
materials: Lily 30 to 60 grams, Coltsfoot Flower 10 to 15 grams of crystal sugar.
Method Dosage: The Feeding Set casserole with boiled sugar.
Fresh drinking water lily, should be consumed before going to bed after dinner.
Effect Indications: Lily lungs cough, Tiffany Jewellery. Coltsfoot Flower Xin Wen, have lungs under the gas, the role of cough and phlegm in this product can extract bronchial little expansion of the histamine-induced spasm, a spasm, so has a cough, expectorant asthma. two drugs have lungs cough, phlegm, under the effect of the gas.
treatment of infants chronic bronchitis, bronchial asthma (remission), autumn and winter cough, sore throat, Cough.
Note: The drink for fall and winter cough, sputum are slightly suitable for bronchial asthma or spastic bronchitis, the drug is less than, but can be used as adjuvant therapy.
4 water chestnuts, lily soup (cures: cough)
materials: water chestnuts (horseshoe) 30 grams of lily 1 g, Sydney l, crystal sugar.
Method Directions: Wash the water chestnuts, peeled and smashed, chopped with skin wash to nuclear Sydney, Lily cleaned three
mix boiling water, after add appropriate amount of crystal sugar and cook until thick soup Shulan.
hot food.
Effect Indications: water chestnuts, sweet, slightly cold, to heat fluid, cooling blood detoxification, the role of phlegm and other consumer product, starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnuts factors such as composition, water chestnuts prime cones of Staphylococcus aureus bacteria, Escherichia coli and Pseudomonas aeruginosa are inhibited; pears to heat fluid, moistening phlegm; Lily lungs cough. Three combined the effect nourishing yin, Huatanzhike role.
treatment of cough, phlegm, thick yellow sputum, throat negative. for the baby chronic bronchitis patients who see the phlegm.
Note: spleen, loose stools, sputum thin are advised not to use. deficiency frail infant hanged.
5  Fritillaria steamed pear (tyranny: cough)
material: Sydney or duck pears a,  Fritillaria 6 grams sugar 20 grams.
Method Directions: Cut the pears in the stems, hollowed to the core, the  Fritillaria research into powder after. into Sydney, the use of toothpicks recover the fixed shank. enlarged bowl add sugar, add a small amount of water and steam for half an hour.
will steam through the pear and one of the  Fritillaria with ingestion.
Effect Indications: Fritillaria is Huatanzhike medicine, and Sydney, and with rock sugar, then from the lung, lungs Yin effect.
treatment Cough, sputum, throat, shortness of breath.
Note: civil commonly used prescription and babies cough, more chronic bronchitis, mild taste of this side, frail child of Cough apply complex with exogenous who should not use this side to use authentic ingredients  Fritillaria its good effect.
6 Cuyin (tyranny: cough)
Ingredients: white vinegar amount.
Method Dosage: The vinegar boiling, let cool, reserve.
a teaspoon per serving, slowly pharynx, throat several times a day.
Effect Indications: vinegar sour, sweet, flat, there is stasis, detoxification, swelling of the function. pharyngitis, cough with treatment, whichever is to eliminate the effect of pharyngeal itching See children due to itching and cough, have great case of the wind so-called bone and joint pain who have not. recovered basis, more food will damage tooth Shang Wei.
7 walnut duck (tyranny: cough)
Ingredients: 200 g walnuts, 150 g water chestnuts, old duck 1 only, clay 100 g chicken, egg (1).
Method Dosage: The ducks slaughtered, gutted, washed with open flood again, set the basin. Add onions, ginger, a little MSG, cage steam cooked, take out let cool, Links of London Jewelry, boneless, cut into pieces. The walnut, water chestnuts, cut into very fine research-like, mud and chicken, egg, add a little of the wet powder into a paste like would bore paste and pour over duck upper and lower pan fried crisp, remove, oil Serve.
table consumption.
Effect Indications: walnut sweet and warm, can help kidney yang, lungs and lung health, laxative, rich in fatty oil, large amounts of protein, calcium, phosphorus, iron, carotene, vitamin B1, B2, sugar and other ingredients. water chestnuts, sweet and cold, to heat fluid, phlegm elimination the plot. duck Sweet, cool earth, to yin, blood, Qingxudong heat, iron and vitamins B1, B2, B5, etc. Wen the meal can kidney lung, Huatanzhike role.
treatment of infant kidney Cough, see thin sputum, breathlessness and restless, frail, autumn, winter cough worse. for chronic bronchitis bronchial asthma (remission).
Note: This meal to fill known for empty cough, or if the baby suffering from cough, thick sputum exogenous, or fever periods are not used.
8 Jianhua lung soup (cures: cough)
materials: Kill with 25 to 30 grams, lung 1. Method Directions: Wash the lung, removing the foam, cut, from the pan, add ginger and stir into the casserole after. to join the Southern apricot, Morus alba, with the pot Cheng Tang, seasoning Decoction, lung can be adorned with. Jianhua first with flooding to soft, remove the sediment, and lung cook 1 to 2 hours.
Decoction after seasoning, I may table consumption.
Effect Indications: Jianhua, also known as King flowers, and sweet, slightly cold, a heat lungs, cough, commonly used pulmonary tuberculosis, bronchitis, cervical lymphadenopathy, parotitis. play with lung heat lungs, Huatanzhike effect.
Winter Dryness in the treatment of cough with , breath smell foul.
Note: This side of the common folk recipes. Dryness side mainly those who have more should pyrophlegm, sputum thin, loose stools baby rotten unfit for human consumption.
9 South Mulberry white apricot lung soup (cures: cough)
Ingredients: apricot south 15 to 20 grams, 15 grams of Cortex Mori, lung 1 (about 250 grams).
Method Directions: Wash the lung net, removing the foam, cut, from the pan, add ginger, stir descendants casserole. to join the Southern apricot, Morus alba, with the pot Cheng Tang, seasoning Decoction, lung can be adorned with.
effect Indications: lung sweet natured, have lungs moistening effect. South apricot sweet natured, as Xuanfei dryness, cough and asthma commonly used drugs. Sangbaipi of sweet cold, Xiefei and asthma. pharmacological studies, the discharge of large amounts of sodium chloride, cones of Staphylococcus aureus bacteria, inhibition of influenza virus in this soup lungs cough.
treatment Dryness of dry cough, dry mouth, dry nose, sputum or less no sputum.
Note: This meal recipes for the common folk, usually taken after autumn. not only cure, and prevention of Dryness of the effect of disease-free babies can eat it
10 Adenophora odoratum lotus lily soup (cures: cough)
Ingredients: Radix 50 grams, Polygonatum, lotus, lily of 25 g, 1 egg.
Method Dosage: The Adenophora, Polygonatum, lotus seeds, lily Wash the pot with the eggs with the shell, with the stew for half an hour, remove the egg shell in addition to, and then stew drugs with soft rot.
Decoction and fresh eggs, sugar, seasoning can be.
Effect Indications: This soup The lungs are the Yin to take medicine, the spleen and stomach of the products, especially eggs, not only of high therapeutic value, and can Chufan yin, soothe the nerves, blood, lung and stomach can cure vaginal injuries, aphonia sore throat of the disease, Therefore, this meal can Ziyinqingre, lungs and cough.
used to treat deficiency cough, Dryness of dry cough, cough see low, less negative sputum, frail deprivation, dry mouth, thirst, etc..
Note : Spleen dampness or excess heat, phlegm, bad breath and body heat are advised not to use.
11 Adenophora odoratum lotus lily soup (cures: cough)
Ingredients: Radix 50 grams, Polygonatum, lotus , Lily 25 grams, 1 egg.
Method Dosage: The Adenophora, Polygonatum, lotus seeds, lily clean, with the pot with the eggs with the shell, with the stew for half an hour, remove the egg shell in addition to, and then rotten stew with soft drugs.
Decoction and fresh eggs, sugar, seasoning can be.
Effect Indications: The soup of the lungs are the Yin to take medicine, the spleen and stomach of the products, especially eggs, not only high therapeutic value, and can yin Chufan, soothe the nerves, blood, lung and stomach can cure vaginal injuries, aphonia sore throat of the disease, so the meal can Ziyinqingre, lungs and cough.
used to treat deficiency cough, Dryness of dry cough, cough see low, less negative sputum, frail deprivation, dry mouth, thirst, etc..
Note: Spleen dampness or excess heat, phlegm, bad breath and body heat are advised not to use.
12 loofah soup (cures: cough)
materials: gourd 500 grams, 100 grams of rice, shrimp 15 grams, ginger amount.
Method Dosage: loofah wash skin cuts back. rice porridge , when added to cooked gourd, shrimp and other ingredients.
for breakfast and dinner food.
Effect Indications: loofah sweet and cool, to heat the phlegm, cooling, detoxification, with saponin, loofah Ku MSG citrulline, xylan, fat, protein, vitamin e and other ingredients.
and rice, shrimp equivalent to use, there is heat and stomach, Huatanzhike role.
, and for cough or fever, thirst, thick yellow sputum, or spleen yang, often diarrhea, loose stools with caution. throat pain or ulcer treatment Perimenopausal Syndrome, it is desirable minus shrimp.
13 Sydney stew candy
materials: Sydney 1-2, 30 sugar 60 grams.
Method Dosage: The Sydney peel, core, and set cups of sugar, stew to sugar dissolves.
fresh pear juice drink, after dinner eating.
Effect Indications : pears lungs and heat, thirst, and with the use of crystal sugar to enhance the role of the lungs and cough.
treatment Dryness of cough, dry cough without phlegm, dry lips and throat.
Note: cough with phlegm were not . Spleen caution
sense of cold phlegm cough taking apricot cake Soviet practice: Take flour, fermented, knead 3-5 blocks made; to 15 grams of almonds pressed into powder foam peeled research, plus the amount Mix brown sugar, sprinkle on the cake surface, then wash fresh sage 3-5 tablets covered in cake, and set the pot on the steam, feeding cooked, 1 to 2 times daily.
wind-heat cough early disease may try honeysuckle washed eggs: 1 egg into the bowl; honeysuckle 15 gram of water, 200 ml, boiled for 5 minutes, whichever juice red eggs, hot 1 served.
Qi cough onset Ginseng can be taken walnut: walnut meat, 20 grams (not peeled), 6 grams of ginseng, ginger piece 3, the amount of water Tong Jian, juice 200 ml, to the ginger, add sugar a little. a day, before going to bed warm clothes. phlegm or sputum when not serving.
Yin cough rice 30 grams, 10 grams of almonds, gelatin 15 grams, aristolochic 10 grams, water fry almonds, Aristolochia, to the residue juice with glutinous rice porridge, into molten gelatin juice, blended porridge, add rock sugar to take.
phlegm cough yi took Poria rice Su: Su 15 g, yi m 60 g, Poria powder 15 grams , porridge every night take. Su gauze bag with net income, when discarded food.
cough therapeutic side:
1. two fruit lung soup
[raw material] Mangosteen 15 grams, figs 50 grams, lung 1, Ku 10 grams of almonds.
[Method] first Ku almond sorting complex, washed, soaked in warm water into swelling, peeled tip, together with soaking in a bowl, reserve would Mangosteen pick figs were mixed, washed, dried, or dried, cut into pieces and set aside, MBT Trainers.
in the lung into the rinse water 1 hour, impurity, cut into pieces like, squeeze out the water, into the casserole, add enough water (for the degree of lung slices in submerged
), boil, skim foam, cooked into the cooking wine, add almonds, simmer low heat cook for 1 hour, be lung Shulan, put
into Mangosteen, fig pieces and continue to simmer over low heat and cook for 30 minutes, add salt, MSG, and mix well Serve.
[eat] morning and evening 2 pm service, or sub- 2 doses, with appropriate light food, eating pig lung, chewing Mangosteen, fig pieces, drink
soup.
[effect] Yangyinqingfei, cough and phlegm. The therapeutic side for lung cancer Yin dry cough.
[Review] Mangosteen also known as the Medical experts attach great importance to Pok there Pok were reported in cancer prevention and treatment of clinical medicine practice in the real
to open blisters Mangosteen when the tea a day, in the treatment of lung cancer, laryngeal cancer, nasopharyngeal carcinoma and other diseases, the received
good Qingfeizhike, lungs and phlegm, YangYinShengJin, Liyan open sound effect. the water extract of dried figs, by
activated carbon, acetone active substances obtained after anti-Ehrlich sarcoma role of foreign subjects Pok home that figs contain
an anti-cancer factor, can prevent the formation of early cancer of the above two flavor, combined with almonds, and lung simmer pot Cheng Tang Cured, not only for lung cancer Yin
patients Yangyinqingfei dry cough, phlegm cough effectiveness, but also enhance the body’s cancer-fighting ability, effectively
curb cancer, suitable for regular services during illness food.
2. Houttuynia stew Sydney
[raw material] Houttuynia 100 grams, Sydney 250 grams, the amount of sugar.
[Method] first new Sydney washed, dried, Peel and cut into small even pieces, pear-core part can be discarded, set aside. Anabaena
grass will be picked mixed, washed, dried, cut into pieces small pieces, into the casserole, add water, boil low heat boiling for 30 minutes,
with gauze filter, to the residue, and then collect filtered juice into the casserole, add pears chopped into small pieces, the amount of water can be added as needed
, transferred to sugar, simmer over low heat cooking pears to block completely Sulan, can be eaten.
[eat] morning and evening 2 pm service, Chili, drink soup.
[effect] Qingfeizhike, Thanh Hoa phlegm. The therapeutic side for patients with lung cancer, sputum for lung cancer, particularly for vomiting thick yellow purulent
as appropriate.
[Review] Houttuynia of spicy, cold, power special detoxification, diuretic swelling, is blind treatment significant effect of Chinese herbal medicine, especially to
Qingfei heat, for the treatment of clinical medicine phlegm obstruct the lung, cough, yellow sputum of the disease are common, due to detoxification carbuncle, also the treatment of pulmonary
carbuncle to the drug. Modern pharmacological studies have shown that, with the phage to test the role of Houttuynia have anti-phage, suggesting a tumor suppressor activity
Sydney’s cool, sweet and slightly acidic, their remaining fluid, phlegm and other effects, good governance fever Jin injury, phlegm cough
embolism. respected physicians in ancient China, said: Reduce Pathogenic Fire, and better anti-cancer effect of tumor suppressor, the hot junction of the middle-aged lung phlegm, spit thick yellow purulent
are particularly suitable, insist on taking, a more visible role of adjuvant therapy.
3 almonds, water chestnuts, lotus root soup
[raw material] Ku 15 grams of almonds, water chestnuts 50g, lotus root starch, 50 grams sugar 15 grams.
[Method] first Ku complex sorting almonds, soak in warm water into swelling , peeled tip, together with soaking in a bowl and set aside.
water chestnuts will be washed to remove water chestnut head and roots, with warm open water about, with skin, chopped, chopped water chestnuts mud paste and set aside. burn
pan on the fire, add some water, add almonds soaking, boiling for 30 minutes, filtered juice, and water chestnuts into
pot with mud paste, mixing evenly, simmer over low heat cook until boiling, Stir and mix thoroughly wet lotus root starch and sugar (powder), while mixed with boiled soup simmer while
.
[eat] morning and evening 2 pm service.
[effect] Qingfei cough, phlegm cancer in this therapeutic side for lung phlegm cough.
[Review] Ku almonds good expectorant cough, asthma intestines, phlegm cough for clinical used to the drug, according to modern medicine Pok vitro
Experiments show that almond extract crude preparation of hot water the Son of Man cervical JTC26 strain rate up to 70% inhibition of Japan who
that Pok, Ku almond inhibition of mouse sarcoma 180. chestnuts and sweet, cold, good heat phlegm, negatively lungs,
compatibility with the Ku almonds, combined with a tonic hemostatic efficacy of boiled lotus root soup simmer, phlegm cough, lung cancer is especially suitable for those who take
, not only can enhance anti-cancer effects, but also Qingfeizhike, eliminate phlegm, play a better role of adjuvant therapy.
4. olive radish drink
[raw material] green olives 400 grams of white radish 1000 grams.
[Method] first pick green olives mixed, washed, poured into a bowl and set aside. 清水中浸泡 the white radish into a moment, repeated
wash their skin, remove the white Luo Bodi head and roots, even cut open the skin, cut into pieces or cut into strips, and washed with olive
into the casserole, add water, sufficient amount of fire to boil, simmer low heat cook for 40 minutes, add a little salt, mix the into.
[eat] when the drink, taken at random, or fractional taken, the day served. take time to eat carrots, drinking soup and chewing
eat olives, slowly swallow .
[effect] clearing the lungs phlegm. The therapeutic side for lung phlegm cough.
[Review] olive, also known as ; in the world.
olives in my country, ancient medicine, sour and sweet, flat, power special detoxification, Liyan phlegm, thirst, appetite and reduce gas. Pok modern
Medical studies have found that fruit have some anti-cancer effect; clinical application to fruit-based treatment of lung cancer after
dry mouth, upset, sore throat, hoarseness, cough, hemoptysis embolism have a better therapeutic effect. of spicy white radish Gan,
cool, functional phlegm heat, eliminate toxins, detoxification, wide, under the gas. Pok results show that modern medicine, white radish with anti-cancer effect
clinical use of medicated diet was also observed, a variety of dishes cooked with radish, regular consumption, does have anti-cancer effect
. olive compatibility with the production of drinking white radish soup meat dish, and its clearing the lungs phlegm effect is more significant, the role of moderate and hold
a long time, especially for in elderly lung cancer patients and their treatment complicated by emergence of phlegm cough, sputum embolism hot junction. related to the theme of the article:
have Cang shipwreck of water
tonight? (^ o ^) / aRpy?

Pale yellowish light, multi-pox, and more spots, rough aging? Is not he on the facial skin is very self-satisfied? Here are some facial treatment to answer in traditional Chinese medicine formula, the formula by toxins from the body to reach the effect of beauty , and no side effects. individual pharmacies are selling very cheap
1. snake tongue grass 15g 2. Huang 15g 3. home chrysanthemum 15g 4. gardenia 10g 5. red spoon 15g 6. Shen F, 15g 7. honeysuckle 15g 8. Salvia 15g 9. Prunella 15g 10. firewood 10g 11. Licorice 5g 12. rhubarb 10g 13. herb 10g 14. mulberry soap leather 15g 15. Po Furniture British 15g 16. Patrinia 15g 17. skullcap 10g
want more white peony root (to yellow), Atractylodes (speckle), Poria (speckle, a small drug), Angelica (white), the amount, ground into powder, add milk or honey tone attaining 30 minutes into a paste.
two methods simultaneously with, not Ji day, pack your whiter than rabbits!!!
most kinds of food to support the 12 men and women of the 10 most food support
of 12 most men keep food
According to statistics, 10 men, there are four causes of death in diet-related, including cancer, cerebrovascular disease, heart disease and diabetes. the following 12 kinds of food health benefits for men, repair deterrence and meeting a lot of men.
No.1 sour tomato tomatoes can promote secretion of gastric juice, eggs, red digestive aid such as quality, rich in vitamin C also apologized to the joint relationship between cells, the production of glue, strong blood tube.
No.2 soy beans
have a lot of people know by plant load thou, in favor of women, not knowing that soy is also a great food for men, such as the Japanese eat soy products original man , suffering from prostate cancer Ji lower rate than Western men. and soybeans on bone loss for men to change arbitrarily as effective in men over the age of 60, bone loss will be the beginning of the situation as grim and menopausal women. And you can eat more soy added lecithin, lecithin has been shown with less force term memory and learning about Pok.
No.3 pumpkin 40-year-old male child
after most people have an enlarged prostate problem. A U.S. study found, so that BPH patients taking pumpkin seed extracts, the exact frequency to reduce the number of patients, but also improved other symptoms, and pumpkin seeds is the best source of vitamin E, can be anti-aging. pumpkin seeds can be in the normal supermarket buy some products are a variety of mixed nuts can be sprinkled on a salad consumption, eat as snacks or Suri.
No.4 carrots
B-carotene in the body changes into vitamin A, enhance the resistance of the body force, leading to inhibition of cellular reactive oxygen species improvement, etc. In addition, because rich in potassium, which helps lower blood pressure, and the effect of dietary fiber can play stabilize the digestive system. B-carotene-rich carrots and therefore greatly farewell, because it can prevent cancer.
No.5 machine seafood
seafood can enhance the ability of male semen contains a large number of zinc, should be the body of zinc deficiency may affect the number of sperm and character, while the food in the sea fresh oysters, shrimp, crab most abundant zinc, a small oyster that is simply the need for the day the amount of zinc (15 mg).
In addition, because of its rich oyster glycogen or taurocholic acid, has elevated the role of liver function, and physical nourishment.
No.6 has a strong garlic garlic
kill bacteria, and hence can destroy invading bacteria in vivo. In addition, it calls for development of vitamin B1, carbohydrate metabolism in order to promote the occurrence of new and old energy, and clear the fatigue. can not neglect the other function is to boost the immune system garlic. Garlic contains selenium Zhong an antioxidant, is seen as anti-cancer food. male more services can improve physical fitness and physical.
No.7 high vitamin C foods
men after the age of 24 taking the amount of sperm quality are in decline, if there is an old drug is not re-enable aging of sperm full of live gas , that is vitamin C. Smith Barney of Texas to teach 伕 obstetric test results showed that taking 1000 mg per day for men of vitamin C, continued to take 60 days, their sperm count by 60%, motility increased by 30%, not abnormal sperm also reduced.
No.8 pressure on whole wheat bread
said, men often do not sleep without Qi to go into business, no pressure Naishu scattered, worked hard to gloss over the application of alcohol and tobacco, and reduce stress. to resist pressure , the length of B vitamins often the main, which include B1, B2, B6, B12 and folic acid, nicotinic acid, can protect the stability of the nervous system, increase energy metabolism, helps to counter the pressure of food such as whole grains whole wheat bread, brown rice, embryo rice, etc., are rich in vitamin B group. and whole wheat bread is a complex carbohydrate, you can slow acquitted of energy, with a calming effect, relaxing, not ease.
No. 9 Water
I like the brain, 75% water, dehydration of the first device to the people affected is the brain, too much water, will have fatigue, reflecting at least partial relief .1 days drinking two bottles of mineral water (about 2000 ml ).>>> water, you will be the real you?
No.10
pressure deep-sea fish, but also to men suffering from hyperlipidemia, stroke, lower age level deep-sea fish in Omega 3 fatty acids can block blood clotting, reduce blood vessel compression, lower triglycerides, etc., especially beneficial for cardiovascular, rich in Omega 3 fatty acids in fish, including mackerel spent fish, Pacific saury, grouper, salmon, etc., can change the food, nothing more than to remember to eat fish twice at least one week.
No.11
green tea black tea green tea rich in vitamin C. Vitamin C is not the prevention of colds, skin of the indispensable nutrients. In addition, it is rich in glutamic acid to prevent aging, enhance immunity aspartic acid, amino acids nourish the physical. also has a diuretic, to dispel the pressure, with improved effects of caffeine, to mention blood pressure flavonoids.
No.12 have to drink red wine if, on the red wine because of red wine grape skin polyphenolic antioxidant materials, is retained in the wine, you can decrease the blood and sweat Ji rates of vascular disease; and contrast a variety of wines, wine purine (uric acid the body pick-up volume) commensurate low. In addition, red wine antioxidant interest with the promotion, in order to guard against atherosclerosis. based on results of recent discussions noted that for Alzheimer’s disease can also display function, is the shortage of old society can not drink, but wine is still a warm quality, nutrient teacher initiative in the 60cc a day is still dominated by the following.
women need the ten health food
original basis of people’s material needs satisfied, so more people are concerned about deterrence hygiene, following the first volume ten kinds of people are very helpful for the parent’s health food.
maternal health needs of the ten best food
protecting the brain: spinach
carotene for licensed components and superoxide dismutase enzymes study thought that the red spinach first, followed by the leeks, onions, peas angle, tomatoes, carrots, cabbage, beans, garlic leaves and other vegetables, walnuts, peanuts, pistachios, cashews, pine nuts, almonds and other foods shell , and brown rice, Zhugan cut out the brain so when you should use.
eye: sweet potato
vitamin A known as the ability of light that will fall on the ability to adapt to the environment will light loss, when the risk of developing severe night blindness.
vitamin A is formed from the carotene changes. addition to carrots, sweet potatoes are also rich in the rich carotene, can provide a wealth of vitamin A, can promote the vision, but also eat sweet potatoes on the skin have an interest.
hair: hair care seaweed
Speaking of food, way too much you may know, for example, make dark hair, black sesame, make the ginger hair growth or make hair shiny walnut, etc., but you know the food’s all-around champion hair is? it is the kelp, nutrition experts say, often edible seaweed Qi Dan can make up the body of iodine, but also for hair growth, Jin Yun, also there is special too glossy effect.
protect the lung: tomato
UK’s latest study found that 3 times per week more than you can eat tomatoes suction aspiration system to prevent disease, protect the lungs free of bacteria contamination granted, but with the tomato lycopene content of soluble sugar content is inversely proportional, that is, the more non-sweet tomatoes, lycopene content of which more high.
Leggings: banana
potassium-rich bananas element is the number one food . ranked second in the : deep-sea fish
Bo home in Germany had such a group has announced that the real name verification: Stick to fish 50 grams daily, can produce 40% reduction in heart disease, especially in deep-sea fish is better eating fish is not contained in drums and fatty acids, are commonly known as
destroyed ancient black beans on the , Blood and water, detoxification, soothing effect, the right kidney were special.
Huwei: Ku blue
cabbage is elected World Health Organization, one of the best vegetables, known as the natural ; Suffering from gastric ulcer and duodenal ulcer, doctors will propose eat cabbage you can every day to eat cabbage mixed with honey, this method can promote ulcer healing.
Armor: eggs
healthy nail is pink, because there is sufficient blood supply. If abnormal nail changes, lack of nutrition is often tired or made of other potential symptoms, while the high-protein diet is necessary to maintain healthy nails, egg protein is made good the origin.
skin: broccoli
it is not only nutritious great taste to do good, or the famous reveal a rich vitamin A, vitamin C and carotene, can enhance the skin’s resistance to damage in order to have helped to uphold the skin elasticity.’s food nutrition? now you supply a homogeneous body relaxation you from head to foot diet recipe, so you eat pretty healthy eating.
most people know that is not super but good stuff
1. erythromycin ointment, treatment, or off the face of withering of acne effective than Ni. containing antibiotics, work fast, but not long-term application
2. aureomycin ointment is an ophthalmic, applied to the fat particles can eliminate fat particles
3. sugar , a small amount of sugar added to the cleanser in the wash of black smallpox in India is very effective to have the effect of scrub
4. oranges, wash your face at night after the puree with the orange peel or orange painted face can be Anti-skin dry skin water Dangdang very comfortable
5. yoghurt + banana mud, attaining to shrink pores
6. chloramphenicol injection fluid, for facial skin can smooth
7 boiled protein, rubbing the nose, you can get rid of blackheads on the nose, the nose may persist for some very small tender, can replace the dead skin cream
8. baby oil, can be used to makeup, the effect good and really benefit
9. ginger, whittled pen-like, used to spread salt and thick eyebrows, painted once a day, rush chairman concentrated
10. tea, Paowan later used to apply the eye, can eliminate bags and dark circles, bags under the eyes of the people are very large and effective, the best time to get up for, preferably green tea or black tea
11. finished first in a hurry with a towel wrapped hair can blow the whole, did faster
12. nail polish to nails after soaking in cold water, will dry very moving rapidly
13. vinegar, laundry spent Mongolia loss of hair dye, wash with vinegar after cleaning red collar watered (1:5 zoco) poured on the hair flush power 5 minutes, then washed the hair brilliant, hair is not so firewood
14. vinegar, hands tend to become dry and coarse and heavy, with hand soak in vinegar 10 minutes’ skin
15. rice washing water, rice washing with water wash about 2, 0.5 days sooner or later each time the skin will become white and silver, and very supple
16. tofu every day At the Ministry with tofu rub point how many minutes a month, the face will become very moist Jin Yun
17. fine salt, after washing the face to not drying, rub noses with fine salt, you can go Aconitum
18 strawberries, coated teeth to make teeth white
19. cod liver oil, in the roots of eyelashes applied, can stimulate eyelash growth
20. apple skin, the eye of the fat particles may be chaotic, with a paste of
21. light blue film, taken out attached to the acne, about 15 minutes, can douyin.
22. hemorrhoids cream, treat acne, smooth fine lines eyes very effective, the principle is the hemorrhoid cream similar composition and cream composition, not just the level of agronomic and fine nothing
23. VE, Qian painted lips before going to sleep at night, next morning pink lips would toot, and it depends with
24. brown sugar + honey, add half a teaspoon of honey, a spoonful of brown sugar mill nose, one to two minutes, not too long, then wash, twice a week seems to be significant, useful
25. tomato, eating can cure dark circles , and then stay up all night eating habits of hard work are definitely not a black eye, not met with dishes.
26. lash line with liquid eyeliner good control, you can draw with a pencil first rough look, and then a hard head describe what the liner, FAW-Volkswagen, will be very handy
27. best acne who do not eat honey, fruit for the honey will stimulate the growth of acne
28. put in a jewelry box little chalk, you can make jewelry to keep you shiny
29. nearsighted eyes bulge caused, RGP glasses can be taken to stop making, in conjunction with an abbreviation of massage, for a year, allowing the eye to restore normal situation, UFO. This is the four fingers and massage it, so ordinary after all, and then close your eyes, and cones in the eyes touched upon the status of connections gently press down, press down after 5 seconds, then repeat every day by half an hour. effects manifest.
30. painted a variety of increasing eyelash growth medium Ye Hao, oil, nor in the current 10 pm coating is more effective, because it is lush eyelash growth period. In addition, only half can be painted on, and not painted eyelashes root, or easy to grow fat particles Oh. fluid can be applied to the upper half of the source along the lashes to the roots, but not much to long fat granule Oh!
31 , improve the aloe vera gel, how to use can, because it is promoting new skin, so similar to a hand-cut face speckle … ah … ah …. very effective douyin useful, Now rub this on the evening after washing the face, the skin may feel tender, the effect is significant. be insect bites can go to redness, sunburn can calm the skin, acne help acne that can mature, and then squeeze the acne , then coated with aloe vera gel, acne quickly enough
1 enteritis, diarrhea, eat berberine, friends with children at home, this useful to you
2 to determine the heat stroke, a Shi Dishui + a support Huoxiangzhengqi hydrated eat
3 feet smell, feet a day with Shanghai medicated soap, wash your socks and insoles, can go to foot odor.
4 foot blisters, blisters in the coating before going to bed a little water and good flour, one night would be much better.
5 sweat, wearing shoes when the soles where to sprinkle lip, slowly, sweat less
6 stomach, Eat some ginger, ginger can also cure athlete’s foot with frostbite
7 small area of ​​skin damage or burns, burns, cast a little toothpaste, from pain immediately Blood Circulation;
8 leg cramps, pinch force may not be very fast and effective can be straight leg, so toes back hook, point to you, can effectively relieve cramps
9 nursing voice, touch the salt when eating watermelon, watermelon frost will be born, retaining voice
10 Summer God to take a bath with six carbon film shower gel, wash the evil for a very astringent cool, not like with the rest of the bath is not so sticky and stuffy long prickly heat
11 soy sauce can be used to soak the garlic, a week after the you can eat, can prevent colds, cancer, health and physical health
12 to avoid scar, if it is cut wounds (very fine kind), first wash away the blood still wet on the wound, sprinkle Amid the post can be attached to sugar paste, every Ji-hour get some water from the new financial Rubbing soft white sugar, there is no good after any trace-free, especially for people who scar the skin should be very useful
13 mosquito bite of the package package can be used saliva itching, do not have the time to try other things, the effect is very good
14 if in special places do not want to sneeze, sneeze about to play in one instant, hold out of hole, the feeling of sneezing immediately dissipated
15 headache, dizziness, toothpaste can be painted in the temple, because toothpaste contains a thick load the brain, clove oil may have pain
16 air often pull the lower abdomen, you can expect a lot of acupuncture and massage Zhao internal organs to help digestion, the body is called good
17 treatment of ear, ringing in the ears when the hot summer, like squatting on the ground, immediately relieve
18 treatment of tinnitus, pinch your nose with your fingers, closed the mouth, then exhale hard, Let air out from the two ears, slips effective
19 summer clean mat, with dropping the toilet water clean mat, the mat can remain fresh and clean, of course, wipe down the mat when the best lines go into, toilet water to soak into the mat on the lines of the gap, so cool and comfortable feel will be more long-term lack of sleep will become stupid
20, one day need to sleep eight hours a day 寢 habits can be extended slow-aging
21 eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt, containing about, spit, rinse under the mouth, not spicy;
22 Niuhuangjiedu can not eat, will be heavy metal poisoning.
23 Banlangen dead body waste can be discharged to the cells! a quick look into the efficiency and sick to the enemy with antibiotics, you can use this approach.
1 hair dryer blowing against the label, such as blowing hot glue marks , you can easily peel off the label
2 screens greasy than clever: the detergent, the rest of cigarette smoke on the water together until dissolved, bring clean glass li windows, screens, the effect Yes
3 idle cream, lotion-like stuff, throw regret, can be used to wipe bags (leather, or leather of the can), a rub on clean, like new
4 did not air a cola drink, can be used to clean the toilet, down more than 10 minutes in the toilet flush, you will find very white very clean toilet
5 Fengyoujing get rid of stains, especially the original bead pen and India, a rub gone
6 wild side wiping with vinegar tap, stainless steel sink, etc., with the long time it becomes bright enough, and use this measure a wipe with a very clear
7 stockings Qingsuan stainless steel appliances, laborious, clean, bright as new protection.
8 如果 clothing is not careful on the oil drop, until the laundry, keep the clothes are dry, then place the drip drip on the detergent fine, and then rub or two, wash, then there would be a mimeographed child.
9 with toothpaste and toothbrush, brush the silver side of black things, will make it a good light
10 with mold mold point of the clothes, toothpaste applied to the above, dry after washing, can be washed clean
11 mixed white wash clothes (not white), washed with water, when to vote, first in the water with a bit of (certainly if the trace, adds a finish off the h) blue pen water, water becomes a touch of light blue, and then wash the clothes put out to vote so washed out of clothing, the visual will feel more white
12, when the sun outside the white sports shoes wrapped in a layer of toilet paper, you can make shoes more white
13 will spray white vinegar on menu board, put half an hour after washing, not only bacteria, but also odor
14 back on the wall painted either with glue, paste, paste, or single-sided tape will leave marks. does not want to leave traces of peanuts on a large out of toothpaste (do not choose colored) wipe the corners of the poster , the hard one click. the future of the paste can easily open, and without leaving any traces, red wall that will not stain clothes
15 with blood, no matter what the quality of the fabrics, the cream (any brand can be) applied to the blood, and put 10 minutes, and then summarized with soap or detergent to wash
16 cups of tea stains on both, you can use toothpaste to brush, wipe the tea stains on a brush on the down
17 before the summer clothes, the clothes soaked with toilet water by adding warm water, especially tender and beautiful color T-shirts, and more bubbles for a while, so you can maintain the bright colors, and taste very good news
18 may fade the color depth clothes, sweep the house when the new purchase, you can use a little salt, half an hour, plus net bubble wash, do not easily fade
19 refrigerator freezer walls clean with oil stick on the cloth, flat to even wipe the inside of four in the freezer, defrost it later when the very convenient, slightly peeling off the ice to cook the noodles
20 soup, used to wash the dishes will be clean and
21 if abnormal hand, there is no detergent, you can get toothpaste to clean up the light instead of a bowl with pots, clean
22 new buy back the same wok, taking a dip at least 1-2 hours Taomi Shui, good cooking with them, no iron will not stick pot smell
23 suction cup suction wall hooks or shelves, painted the sucker symmetrically on a little salad oil, then press firmly to the wall, it will suck more stable
24 Xiguo clean cones (the kind of thin wire), with a very dirty, dirty, do not throw away, put it on the fire burning. pure dirt will fall into pieces, but also a new clean cones a
26 the girl’s stockings sharp objects more easily scratch, bought and placed in the refrigerator to hide in the freezing cold for a while, wear, then it is not very easy to break the
27 placed in the interior of cold water to soak the onions in addition to paint smell, the house can be built just set install set some of the grapefruit skin, can also be carried between students, eliminate odor
28 will be submerged Cancha few days, pour in the animal roots can promote plant growth; the residue drying tea dry, put the toilet or drain in the burning smoke, odor can be ruled out, get rid of mosquitoes, flies, when the effect
29 flowers, a drop of detergent in the water, you can spend more to maintain the life of
30 if clothes are not stained with tomato juice or other fruit juice accidentally, immediately wipe with a damp paper towel, Greig can be removed without leaving any traces
31 note standard computer does not alert to the spread of water or oil, can be temporarily under the first blow with a hair dryer , then the computer shuts down, no welcome to the Peixiu Do not re-boot before, this will help repair
32 books or materials are water-wet, dry slightly, then squeeze with a good thick book, put on plastic bags in the refrigerator of the frozen layer, and then half a day out, the paper will become like
33 original canvas shoes clean, use a soft cloth or stockings, with detergent, wash clean, not to hurt shoes
34 there are stains on the bag, you can wipe with a cotton dipped in the wind spirits, good results
35 summer clean mat, with dropping the toilet water clean mat, the mat can maintain a fresh, clean, of course, wipe the most down the mat for good lines to toilet water leaking into the gap to the mat lines, so cool and quiet feel more quick decision
36 glass-li double-sided adhesive residue on the offset, with a paper towel dipped in nail polish remover, Legend of Martial Arts , a rub on the offset printing, offset printing immediately dissipated
37, when sweeping the ground with hairy cones cones like a clean sweep is not if there are rotten hole of stockings at home, do not throw to set the broom on the water stockings wet. and then sweep the floor when the hairy cones cones, floating dust would gradually getting on a broom stick, very clean and very convenient
38 candles 24 hours after freezing, and then pull into the birthday cake, the point is not burning will shed candle oil
39 premises which either wear shoes to your feet, your feet on the ground where the shoes a little bit of paper coated with wine, to ensure that the feet do not wear stuff like plastic
40 arbitrary wiping edge in the heart can be broken spirits, finished a fight in a twelve minutes to fold in a V a.
41 out at any time in the bag with a small battery, if the skirt with a static, put the battery positive above the skirt can be removed under the static friction Ji
1 fried eggplant before, boiled with water or salted out sweet, so as not to oil the
2 mangoes turn on the gas stove Ji seconds, then very good skin peeling, and peeling tomatoes, scalded with boiling water, the skin easy to peel to the
3 general wok, fry need something, first heating the pot over the fire, pour a small amount of oil, oil heat, pour, and then poured into cold oil, it becomes non-stick pan, and fried fish, Shui Jianbao are non-stick bowl of soup or soup
4 time, put a little vinegar, beneficial to have calcium absorption
5 large bottles of Coke to drink endless, you can put the past are less likely to leak
6 steamed rice in the pot with Ji drops of oil generation. stirring. steamed rice an a, well eat. and non-stick pan.
7 do pork chop or steak when the first pieces soak for 10 minutes with mouth music or cook fried, meat will easily melted Atsumi. taste not the classification of residual coke
8 washed black fungus, when put a little bit of flour, will wash the dirt under a number of
9 before peeling garlic, water, garlic dip the whole, peeled and very easy.
10 boiled dumplings To add feet of water, until the water for a 2% salt, and then sintered under the dumplings, gluten can be added to the toughness of the skin sticky dumplings will not stick top, Tang Qing dumplings Hong
11 walnuts into the steaming pot very minute, discard then broke down on the cold water, Peach kernel can be pulled out completely a
12 eggs into a bowl, add a little warm water and stir evenly into the pan to the pan when fried in a few drops of wine, this Stir the eggs fluffy, fresh, delicious.
13 excessive consumption of raw onion and garlic, will stimulate the oral stomach, do not harm health, the best add a little vinegar and then put the shrimp consumed
14 into the bowl, add a little salt and edible base powder, rub arrested after a while, soaked with water and then rinse, Stir the shrimp will be translucent as crystal, cool and tender and delicious
15 dry beer duck, braised dishes like trotters style, simmered in water, when poured from the wok cooker inside the stew, the meat more tender, more fragrant, more slippery, water vapor is also small, especially delicious
16 wash peaches, when put to the water point alkaline side, all natural peach hair floating in the water, and not washing hands itch, so washing is relatively clean
17 peach yogurt, can sober coke Zao, yogurt can protect the gastric mucosa, slow to receive alcohol, and calcium-rich, after the trouble Zao Xu hangover is particularly effective
18 Pork, the meat first immersed in water with baking soda Ji ten minutes, then drained the water into the taste, it will be very tender fried
19 wash and put some starch when the grapes, just rub a rub, grapes can be completely washed sparkling clean sweet potato into a
20 filamentous, fried taste to talk about is very strange, it is through the effect of intestinal good
21 with the knife sticky stuff (cakes, Baba species) before the first knife had poured cold water on a little stick of
22 are re-heating method cooked rice: the rice used in tie some chopsticks runs through the bottom of the pot holes, sprinkle a little rice wine heavy stew, if only the name of half-cooked, only the surface can turn two and then simmer
23 how to identify eggs: eggs with new lighting Zhao, very short, eggs complete within the translucent, was orange white eggs no spots, no red shadow. If you wish to measure the novelty egg, the egg can be soaked in cold water if the egg is lying in the water, very fresh and clear; if the tilt in the water, the eggs did not register at least 3 to 5 days; if the straight broken in the water, may be stored for 10 days. In addition, if the egg floats on the water, then when the eggs are likely to have gone bad.
24 tired of the food eaten in the fertile after tea, can stimulate the autonomic nervous system, promote fat metabolism
1 going wrong by the time the index finger tip dip saliva, saliva and then point to the tip of the nose on the h repeated three times to this action Well
2 fish when stuck, you can take an empty bowl on the head end, in the holding pairs of chopsticks, bowls heart against the hard knock knock knock, knock ““< to death in br> 3 there is sand or foreign objects into the eyes, immediately spit, spit more, and then kept blinking, one hundred test Braun’s
4 sand into the eyes do not rub or rolling eye, immediately sand into the eye closed, then cough and then open your eyes, immediately will get better
5 summer shower, the shower in the foam cones sprinkled Balm will be very cool
6 mosquito bite, the most blunt way is coated with smelly soap after cleaning the bathroom look
7 rainy slippery, if the sole affixed to each end of a Band-Aid will not slip up.
8 is difficult pepper, Pour white wine coated surface of the skin, rub 3-5 minutes like
9 eyedrops slightly upward, mouth, this rule would not blink an eye;
10 eyes into small dust, close the eyes and hard cough Ji, the dust will I did not come;
11 eating smelly things, such as garlic, tofu, peanuts eat Ji stars like;
12 hiccups when playing drink vinegar, blowing chaff See m
13 Speaking of hiccups, if the body on the outside, not how to do things? thou tell us, according to the palm of the hand! which palms are made at random, with the thumb of one hand hold the other hand desperately the hand port. wonders of hiccups, do not hit the press here has a point, according to a prospective, according to a ten Ji seconds, half a minute, loose hands, it will not start playing the Press was not allowed, let go immediately after delivery of the play, then press it. to hard Oh!
14 stomach stitch: to belittle butt lying on the bed, hands straight, waist down light, the most important must take the ass down, soon , will play Ji ass, like …
15 after eating garlic, a glass of milk, milk protein response occurs with the garlic, you can effectively remove the garlic, and drink milk, mindful to swallow small mouth slowly, so that the milk stays in the mouth for a while, but the best to drink warm milk, it will better.
16 eating peaches, the Peach clean, dry, heat Ji a plot, including up on the pillow, you can sleep flat. That is to hide evil of you, to prevent Peach branches can be evil, oh, children’s hands with a Peach
good trinkets for children

Cancer of the Charter of Paris Professor Lord Xikaiyate Cancer Conference (D. Khayat) the main sponsor of the session called for international cooperation in cancer research, to overcome cancer, cancer patients all over the world can get better medical treatment, care and concern for Zhao, and to February 4 each year as Ji thousands of people signed
important information to parents
any second-hand smoke inhalation is harmful
care about their children, to stay away from secondhand smoke to teach children to stay away from secondhand smoke

Even when children are not and do not smoke in the home and the car not to smoke during pregnancy
, and do not smoke around pregnant women smoke
send their children to nursery school or kindergarten
Do not let children to allow smoking in restaurants and any other indoor public places
If you smoke, please ask your doctor how to quit smoking
be a role model to children – do not smoke
will be launched to the health educators , professionals and community important information
lead people to create smoke-free environments for children’s policies and initiatives
7 million children are second-hand smoke pollution. the government and the public should take appropriate measures to protect them.
If you can in public places, home, transport and nursery school nursery and Pok completely smoke-free environment in the implementation of the children from secondhand smoke pollution can be.
fresh air and improve ventilation can not effectively prevent secondhand smoke pollution.

requires public places and in public places smoke-free workplace policy to protect the environment outside of the children from secondhand smoke hazards.
people support smoking in public places; survey cones than 70 percent of all students are supported Pok smoking in public places.
in public places and workplaces can help some smokers to quit smoking (4-6) and to encourage some families at home smoking.
family
home is the child with parents and other adults with the main site, but also they are the main hazards of passive smoking places.
to protect children and non-smokers do not inhale second-hand at home The only way to smoke in the home that the total non-smoking.
as national policies and regulations can be constraints on the family environment, so the children are free from tobacco smoke pollution can only rely on the consciousness of family members to to maintain.
in some countries, more and more smoke-free homes initiative provides that the public attitude towards smoking are changing all cones
survey results show that both smokers and non-smokers support at home in smoking.
all cones in many places, the children continue to be at home the dangers of secondhand smoke, we need to further extend family smoking, to ensure that children can live in a smoke-free environment, and play.
traffic Tools
in transport passive smoking may lead to a staggering height of content, harmful content is much higher than the outdoor air particulate levels, and allowing smoking in bars similar to the air quality.
recently, More and more countries, cities, and began to explore the implementation of the gun or have a child ride in the implementation of transport on smoking.
but most places do not have such legislation, the children rely on adults to consciously not transport from passive smoking on pollution.
survey, including smokers, including children in public transport vehicles on the support of a high rate of smoking.
some countries child care
, has been in the city and gun Pok school child care places and the smoking ban. other places should follow.
in the absence of the law to require child care facilities and curb smoking school children in the country continued to be the dangers of secondhand smoke .
2001 年 Tobacco Control found that the social environment, Ji nearly all smokers (97.9%) and non-smokers (98.9%) of respondents agreed that smoking shall not be in child care.
measures
you can encourage parents to educate them at home to stop or reduce smoking.
cones in many parts of the whole public health and tobacco control agencies have at home, and specifically how to reduce the transport of children from passive smoking educational programs.
recommended that all governments should
the form of legislation to ban smoking in public places, creating a completely smoke-free environments.
all governments should have the form of legislation to prohibit child transport vehicles on the use of any tobacco product.
all government should be by law, required education, school and child care facilities Pok completely non-smoking, creating a completely smoke-free environments.
sponsored educational activities to inform everyone the dangers of passive smoking for children, the importance of family as the second-hand smoke pollution, and called on individuals to create a smoke-free homes.
use in the packaging of tobacco products on the hazards of passive smoking on children’s health prompted further support sponsored educational activities.
health care providers should ask the family tobacco use, the parents and guardians to provide advice and consultation to inform them of the dangers of passive smoking on children’s health, and to give guidance on how to stop smoking.
completely smoke-free environment in order to truly ensure that children and their families do not
due to passive smoking and smoking a serious health problem!
Do not allow anyone to smoke in your home!
all indoor public places completely Smoking!
second-hand smoke (abbreviation SHS), also known as environmental tobacco smoke refers to the lungs or exhaled smoke in the smoking processes.
second-hand smoke contains many harmful or carcinogenic The substance of the bund.
2006 U.S. Surgeon General reports that: any second-hand smoke inhalation are unsafe, even a small amount of inhalation is harmful.
about half of the world’s children (seven hundred million) by secondhand smoke pollution.
secondhand smoke pollution in Eastern Europe is the most common: every 10 children have eight at home or second-hand smoke breathed out. The most serious is the plug Chelsea Via, Bosnia and Herzegovina , Georgia and Croatia, the survey shows that almost all these countries, Ji children are inhaled through passive smoking at home.
a cigarette in a poorly ventilated room, the harmful substances is much higher than a city daily life in the daily discharge volume ..
output of harmful substances in secondhand smoke will long survive in the air.
smoke nicotine produced in the home and dust deposition.
the quality of the space vehicle is similar to smoking or not as a smoke-filled bar where the air quality.
non-smokers in a smoke environment, even a slight contact, inhalation and absorption will (metabolic ) of hazardous substances.
passive smoking can cause:
low birth weight children
sudden infant death syndrome (SIDS)
ear infections
lung development problems
bronchitis
tube inflammation and pneumonia, asthma, cough, wheezing
second-hand smoke can cause respiratory childhood respiratory diseases, the future ..
Many countries have passed or are considering the form of legislation, to prohibit or restrict smoking in public places to ensure that children do not inhale secondhand smoke in public places.
even in all public places smoking can not ensure that children do not inhale secondhand smoke at home, the children were most often passive smoking The place is at home.
by legal restrictions on smoking in public places will make some people quit smoking, but also encourage some families to create a smoke-free home environment.
of the parents on passive smoking and smoking during pregnancy would be harmful to health education affect their behavior.